Placing both of your hands on your lower abdomen,
ask to balance the energy of your abdominal chakra.
Ask that the light and Love and healing energy of
the Loving Universe flow to your abdominal chakra,
releasing all blockages and bringing it into
balance. Visualize orange light flowing to and
through you while the second chakra is being
balanced. Wait until you feel balanced to move on.
Placing both of your
hands on your solar plexus, ask to balance the
energy of your navel chakra. Ask that the light and
Love and healing energy of the Loving Universe flow
to your navel chakra, releasing all blockages and
bringing it into balance. Visualize the yellow light
flowing to and through you while the third chakra is
being balanced. Wait until you feel balanced to move
on.
Placing both of your
hands over your heart, ask to balance the energy of
your navel chakra. Ask that the light and Love and
healing energy of the Loving Universe flow to your
heart chakra, releasing all blockages and bringing
it into balance. Visualize green light flowing to
and through you while the fourth chakra is being
balanced. Wait until you feel balanced to move on.
Placing both of your
hands over your throat, ask to balance the energy of
your throat chakra. Ask that the light and Love and
healing energy of the Loving Universe flow to your
throat chakra, releasing all blockages and bringing
it into balance. Visualize blue light flowing to and
through you while your fifth chakra is balancing.
Wait until you feel balanced to move on.
Placing both of your
hands over your third eye, ask to balance the energy
of your third eye chakra. Ask that the light and
Love and healing energy of the Loving Universe flow
to your third eye chakra, releasing all blockages
and bringing it into balance. Visualize purple light
flowing to and through you while your sixth chakra
is balancing. Wait until you feel balanced to move
on.
Placing both of your
hands on the top of your head, ask to balance the
energy of your crown chakra. Ask that the light and
Love and healing energy of the Loving Universe flow
to your crown chakra, releasing all blockages and
bringing it into balance. Visualize white light
flowing to and through you while your seventh chakra
is balancing. Wait until you feel balanced to move
on.
Relax for awhile and
allow the energetic flow to adjust.
Express your gratitude
to The Loving Universe for balancing your energetic
flow and ask to remain in balance.
Once you have practiced,
chakra balancing will become second nature. Then you
can balance all your chakras as necessary and focus
on individual chakras that correspond to your
symptoms.
